Inspired Exploration

Yoga is an exploration of mind, body, and spirit...my students also join me in exploration of the beautiful San Francisco Bay area. 

Join me for: 

  • Yoga hikes
  • Beach yoga
  • Sunrise yoga
  • Cannabis+ Mindfulness yoga
  • Public and private indoor sessions
  • Custom yoga adventures

 

Therapeutic foundations

  • Deep interest in alignment, anatomy, and therapeutic modalities 
  • 3 years creating yoga/meditation programs for community groups and private studios

 

Learn more about yoga with me